Friday, September 18, 2009

Endurance to the Next Level

If I may just recommend, I think it's pretty effective! :)

Curiosity was first piqued when I heard of this from Samantha in SATC. Then saw a short clip of Vanessa Hudgens doing this class. I thought, if Hollywood celebs do this, why not me??? LOL!

I first started with the basic and absolutely loved it! Poses below were clips from the Pilates Mix by Kristin McGee and I loved the challenges. If time permits, I wanna do this everyday! LOL! Addict!

To Cathy & Joy, I know it's been forever since I promised you that I'll burn you a copy. Promise talaga. :)
Hmm, looks easy huh? Wait 'til you see for yourself! Haha!

Really good for the arms.

And that dog-split push-ups is quite a challenge. Thank heavens there are variations! LOL!

Now for the legs,

Actually, not whoa! LOL! I've been doing that in my basic version but here they added the twist,

- the leg bicycle. Yay!

To those in doubt, apart from the gym that's my only secret! No help of medicines or technology. It's not nilagang itlog and saging na saba either (quoted from Shiela's "favorite" actress)! LOL! I mean, just look at how hard the poses are. :P I don't know why I'm so defensive. Haha!

So, are you up for the challenge? Haha!!
Sorry for this whole nothingness. Just wanna distract my mind from something bad that happened this week. Have a happy loooooooooooooooong weekend everyone! :)


Nivek said...

That doesn't look so hard. I think I could do it with one hand tied behind my back!

Anonymous said...

whoa! really now??? :D then join me sometime.. :P


Nivek said...

I would but I'm afraid if I ended up joining you then I'd disturb you with my awesomeness at doing these excercises :)

Tisha said...

I'd looove to do Pilates a few times a week, but classes are pretty pricey. I was a bit more religious about doing it at home before (I even had a resistance band, mat, and a still-unused exercise ball), but then I got pretty busy.:s Daming palusot. Haha

Anonymous said...

i just do it at home..kaso i dont have the resistance band and the exercise ball..haha! never tried it in the gym pa.. :)


Nivek said...

That's too much for me. I think I'd fall off an exercise ball.