As
a fitness junkie, I know to myself that it’s only gonna be a matter of time
before I try this new trend of detoxifying.
And lo and behold June 12, Philippines’ independence day , was the
chosen day. Lol! I saw this promo
package of The Daily Jusa via Deal Grocer for a one day cleanse and I was set
to try it.
As
it is only a 1-day cleanse (I believe the recommendation is 3 to 5 days), I
didn’ t notice much effect in me. Or
maybe I blogged about it too soon. But one
thing I realized is that depriving yourself of food EVEN for just a day is too
depressing, lol! I mean, I eat healthy
and I do workout a lot so why do I have to do this myself – my thoughts exactly
yesterday. Haha! I don’t need to see drastic effects to see that this is
effective nor do I conclude right away to myself that a 3 to 5 day cleanse isn’t
for me but I do believe that this is a good way of resetting my system from all
the toxins. And if a favorable condition
comes in the future of doing it again, I’m more than willing to give it a
try. J
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