Sharing a fitness quote below
Yes I belong to those strong girls (physically and emotionally I guess, lol!)!!! Unfortunately, after achieving some abs way back April last year (sigh!), I slackened on my routine and became careless with my diet. Somehow you can chalk it up to the new job set-up. For the benefit of new readers, I thoroughly enjoyed a home-based job set-up for three years before where I could exercise for two batches in a day. :P No regrets, I love my job now but I just had to adapt to the new system of sitting 8 hrs in a day and all that shiz. :P
I don't measure my weight obsessively but I know my body and I am certain as to when I AM FAT and NOT. I can honestly say that around end of October when we went back to our special island in Quezon and I just couldn't do any justice to any of my swimwears that I.AM.INDEED.FAT then. LOL! I wasn't supposed to go with my friends in Boracay early this year because the Siem Reap trip came first but I took it as a challenge to myself to go back to where things have been. Aaaargh!! So during the holidays, I doubled my efforts in my ever trusty military fitness regimen......
To achieve quicker results, I did it almost everyday and sometimes twice (if I didn't have any scheduled gym workout in the night). :P And I think the efforts paid off.
It wasn't as good as the results I achieved before but I think it was enough. For now. My body will always be a work in progress. Uuuuggghh!!! :))
Happy healthy weekend everyone! :)